Burnout, Anxiety & Emotional Recovery Retreat Algarve

Step away from overwhelm and into a deeply restorative retreat designed to support emotional balance, mental clarity and nervous system recovery. Set in the peaceful surroundings of Al Karob Yoga Boutique Hotel in the Algarve, this adults-only wellness retreat is created for individuals experiencing stress, burnout, anxiety, emotional fatigue, or simply feeling disconnected from themselves. This is a safe and supportive environment where you can slow down, reset, and rebuild inner stability through a combination of daily yoga, mindfulness practices, nourishing cuisine, and personalized wellness therapies. The program also includes innovative Brain Rehab sessions (low-intensity rTMS), designed to support cognitive recovery and emotional regulation. Unlike structured group programs, this retreat offers flexibility in arrival dates and a personalized pace, allowing each guest to fully experience rest, healing, and reconnection in their own time. Surrounded by nature, close to the Algarve coastline, guests are invited to unwind, restore energy, and return to daily life with greater resilience, clarity, and calm.

Breakfast & Dinner included. At Al Karob Yoga Boutique Hotel, healthy eating is an essential part of your wellness journey. Each day begins with a fresh and nourishing breakfast, while evenings are complemented by wholesome dinners prepared with carefully selected ingredients. Our cuisine focuses on balance, flavor, and wellbeing, offering delicious meals that support relaxation, vitality, and overall health. Inspired by Mediterranean traditions and seasonal produce, our dishes are designed to nourish both body and mind while allowing guests to enjoy the authentic tastes of the Algarve.

Al Karob Yoga Boutique Hotel is located in the heart of the Algarve, near Albufeira, Portugal, approximately 35 minutes from Faro International Airport (FAO). Guests can easily reach the hotel by taxi, private transfer, rideshare service, or rental car. If desired, our team can assist with arranging airport transfers for a smooth and stress-free arrival. Free on-site parking is available for guests arriving by car. The hotel's peaceful location provides the perfect balance between tranquility and convenient access to the Algarve's stunning beaches, coastal walks, and local attractions.