Insda Wellness Resort: A Wellness Experience in Chiang Mai

1. Natural Beauty That Heals : Tucked in the peaceful hills of Hang Dong, the resort is surrounded by forested mountains, fresh air, and birdsong. The views are stunning at sunrise and deeply calming at dusk—nature becomes both the backdrop and the teacher. 2. Soulful, Purpose-Driven Design : Every corner of the resort is intentionally designed to support wellness and inner stillness—from yoga shalas and meditation areas to healing gardens and art spaces. It’s not flashy, but it’s deeply felt. 3. A True Sense of Community : Guests don’t just stay—they belong. Whether attending a yoga class, joining a cacao ceremony, or simply sharing tea in the garden, the warm-hearted atmosphere invites authentic connection with others and oneself. 4. Holistic Lifestyle Offerings : From sound healing and trauma-release practices to plant-based food and sustainable living principles, the resort offers more than a stay—it provides a path toward balance and conscious living. 5. Long-Stay Friendly : It’s rare to find a wellness place where you can settle in, work remotely, and live slowly—all at once. The accommodations are homey and functional, ideal for digital nomads or wellness travelers seeking deeper immersion. 6. Authenticity Over Commercialism : This is not a luxury resort built for Instagram. It’s a soulful space created from passion and purpose. Guests often say, “You can feel the love here.”

Facilities at Insda Wellness Resort Insda Club House Located at the front of the resort, this three-story building serves multiple purposes: - First floor: Welcoming area for check-in and check-out assistance. - Second floor: Insda Pub, featuring two large tables, chairs, a surrounding bench, bar counter, ceiling fans, and relaxation sofas. With an 80 sq.m. space, this level is ideal for relaxation, small group meetings (up to 20 people), and art therapy activities. Insda Castle Positioned in the middle of the resort, this two-story teakwood building is designed for various activities: - Ground floor: Equipped with a Media/Game Room and a Cooking Class Room. - Second floor: A 200 sq.m. open space with teakwood floors and a stage, perfect for yoga, meditation, dance, and other mindfulness activities. - Includes a Meditation and Chanting Room facing east, allowing guests to absorb the morning sunlight's energy. Fully equipped with sound system (mixer, microphones, speakers), projector, whiteboard, yoga mats, cushions, straps, and blocks. Features a spacious balcony with a large table overlooking the sunrise. - Toilets: 10 on the underground floor, 1 on the second floor. NERS (Natural Energy Renewal Sanctuary) House Situated at the resort’s end, this two-story building supports wellness and movement: - Ground floor: Houses a gym with fitness equipment, a herbal steam room (separate for men and women), three toilets, two bathrooms/steam rooms, four staff rooms, and a bonfire area. - Second floor: A 140 sq.m. activity space with soft EVA foam flooring (2.5 cm thick), featuring: Two full-sized boxing bags, a sound system (mixer, microphones, speakers), various musical instruments (djembe drums, victory drum, harmoniums, shakers). Yoga mats, cushions, straps, blocks, reed mats, and Muay Thai equipment. Indoor fireplace built into the roof structure for ceremonial events. Amaravati Shop Located beside Shambhu Cafe, this 30 sq.m. teakwood-floor shop offers: - A piano, djembe drum, harmoniums, shakers, reed mats, speaker, microphones, ceiling fan, and air conditioning. - A variety of unique products available for visitors to browse and purchase. Green Garden - A charming natural spot near Shambhu Cafe, featuring: Lush green grass, towering trees, a circular floor, garden tables, and chairs. - Main Swimming Pool : Infinity-style saltwater pool with depths ranging from 1.2 to 1.3 meters, measuring 3 meters wide and 8 meters long. Built-in pool seating on both sides. Provides sunbathing beds, tables, and chairs for relaxation. Origan Spa Swimming Pool Private pool located on the Origan Spa balcony. - 15 sq.m. size with a depth of 1.5 meters, featuring built-in seating on both sides. - Offers a panoramic valley view, making sunrise swims particularly special. Walk & Jogging Track Insda Wellness Resort is naturally set on a gentle hill, offering beautiful slopes and fresh mountain air. A scenic walking and jogging track begins at Insda Hill 1 and leads to the NERS House, passing through a lush, forested path. This natural trail is perfect for morning or afternoon movement, whether you're walking mindfully, enjoying a light jog, or simply taking in the peaceful sounds of nature. It’s a wonderful way to reconnect with your body and surroundings. Highlights: - Forest-style walking trail - Gently sloped – easy and safe for all fitness levels - Ideal for daily physical activity - Surrounded by trees, birdsong, and fresh air