Pilates, Lymphatic Therapy & Therapeutic Wellness

Bring a unique fusion of clinical expertise and mindful movement to your next retreat. As a Doctor of Physical Therapy, Certified Lymphedema Therapist, and Certified Pilates Instructor, I create transformative, restorative, and energizing experiences tailored to your guests. I specialize in: Daily group Pilates sessions (mat or reformer if available) Private therapeutic treatments including lymphatic drainage, therapeutic manual bodywork, corrective exercise, and postural restoration Wellness workshops on topics such as “Lymphatic Flow for Longevity” and “Pilates for Joint & Myofascial Health” Recovery and self-care practices designed for retreat settings Programs adaptable for all fitness levels and ages Whether your retreat is focused on movement, healing, luxury wellness, or active adventure, I bring a science-backed yet soulful approach that leaves participants feeling balanced, aligned, and revitalized.