Yoga and Mindfulness Retreat at Nab Cottage, Lake District

Escape to the enchanting Nab Cottage on the shores of Rydal Water for a three-day yoga, walking, and mindfulness retreat in the heart of the Lake District. Set amidst stunning views of the lake and mountains, this retreat is designed to help you relax, restore, and reconnect with yourself and nature. ​Nab Cottage is a historic retreat space brimming with charm and tranquillity. Surrounded by gardens, walking trails, and stunning lake views, it offers a peaceful haven for relaxation. Originally built in the 16th century, Nab Cottage has a rich history and a warm, inviting atmosphere, with cosy communal areas, a wood-burning stove, and thoughtfully designed rooms that ensure comfort and peace Retreat Highlights: Daily Yoga & Meditation: Start and end each day with yoga and mindfulness sessions suitable for all levels, designed to help you release tension and regain inner balance. Walking Trips: Explore the stunning surroundings of Rydal Water and the Lake District with two guided walks. One to the beautiful Rydal caves nearby and another to the village of Grasmere and an optional extended walk to Easdale Tarn. ​ Seasonal Vegetarian Meals: Enjoy nourishing, wholesome meals prepared with care, inspired by seasonal produce, and catering to all dietary needs. Time for Reflection: Relax in the cozy, inviting spaces of Rydal Hall or take peaceful moments in the beautiful gardens, woodlands and waterfall nearby. Connection with Nature: Experience the rejuvenating power of nature as you walk among the hills, trees, and waters of the Lake District, fostering a sense of connection and clarity. Sleep Workshop: Discover how you can use mindfulness and yoga nidra to sleep better with Siôn's signature workshop. You'll gain actionable steps you can take in your life to achieve deep and restful sleep. Yoga Nidra: Learn about how yoga nidra can promote deep and restful sleep with regular evening yoga nidra sessions throughout the retreat.

Seasonal Vegetarian Meals: Enjoy nourishing, wholesome meals prepared with care, inspired by seasonal produce, and catering to all dietary needs.

We are under 2 hours by taxi from Manchester, Liverpool, Leeds/Bradford, Blackpool and Newcastle airports. We can arrange taxi collections. There are also direct train connections from all these airports to Windermere, our local station. Nab cottage has parking and is easy to arrive at by road