Meditation, nutrition, holistic lifestyle coaching. I have over 3 years of experience teaching meditation classes in large group settings as well as 1:1 in person and virtual. I have many years of camp leader experience, gravitate towards teaching positions and love to hold a caring space for people to relax and find peace. I'm usually hiking around Vancouver's mountains, biking to the beach for a cold plunge, travelling, playing soccer, or cooking a big vegetarian meal for my friends.
