Tarun Sharma

Tarun Sharma – Holistic Wellness & Yoga Practitioner Guiding Individuals Toward Healing, Balance, and Inner Transformation Tarun Sharma is a certified yoga teacher, Ayurveda and Nature Cure practitioner, and holistic wellness mentor with over a decade of experience in yoga, meditation, and mindfulness practices. His mission is to help people achieve mental clarity, physical vitality, and spiritual harmony through time-tested traditions adapted to modern living. * About Tarun Tarun’s journey began with a deep-rooted belief in the transformative power of yoga and Ayurveda. Over the years, he has facilitated life-changing retreats across serene locations like Dharamshala, Kerala, and Goa, where participants from around the world come to heal, detox, and rediscover balance. His retreats focus on addiction recovery, stress reduction, mental health, and spiritual growth, offering a complete approach to wellness. * Philosophy Blending the wisdom of ancient yoga, Ayurveda, and meditation with modern approaches to health, Tarun empowers individuals to embrace holistic well-being. His teachings highlight the importance of aligning the body, mind, and spirit to live a healthier, happier, and more meaningful life. * Areas of Expertise Holistic wellness mentor & mindfulness coach Yoga & meditation instructor (philosophy + practice) Certified Nature Cure Practitioner Retreat facilitator for wellness, detox, and spiritual growth Health & wellness blogger promoting conscious living * Mission To spread awareness of holistic practices, yoga philosophy, and Ayurvedic wisdom, building a global community dedicated to personal growth, recovery, and inner peace. * Education & Certifications Certified Yoga Instructor – Bihar School of Yoga Certified – Swami Sivananda Yoga Vedanta School, Rishikesh Trained under the guidance of Swami Satyananda Yoga traditions & enlightened yogis Accredited Nature Cure Practitioner Advanced Meditation Practitioner Whether guiding a seeker through detox and recovery, or helping a professional find stress relief and balance, Tarun Sharma’s work reflects his passion for nurturing well-being and awakening inner tranquility.