3 Day Women's Retreat- Reset, Recharge & Restore 1

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3 Day Women's Retreat- Reset, Recharge & Restore

3 Day Women's Retreat- Reset, Recharge & Restore 2

3 Day Women's Retreat- Reset, Recharge & Restore 3

Retreat

3 Day Women's Retreat- Reset, Recharge & Restore

April 3-5th Reviewed by GoToRetreats

Hosted by Laura

Retreat hostView details

Overview

About this retreat

Sacred Reset 3-Day Women’s Retreat *A Space to Rest. Rebalance. Realign.* Set along the peaceful river and surrounded by open land and fresh air, this 3-day retreat is designed for the woman who is ready to unplug from the noise and reconnect with her inner calm. This is a nervous system reset. An energetic cleanse. A sacred pause from the demands of everyday life.

Retreat datesApril 3-5th

Experience

The experience

Itinerary

DAY ONE — ARRIVE & GROUND You’ll step into a calm, supportive environment where your body can finally exhale. * Welcome circle & intention setting * Gentle restorative yoga * Guided grounding meditation * Nourishing dinner * Fireside reflection under the stars By nightfall, your body begins shifting into deep relaxation. DAY TWO — RELEASE & REALIGN This is your deep energetic reset day. * Morning meditation by the river * Breathwork + gentle movement flow * Chakra Balancing *Reiki Healing * Sound bowl healing journey * Group reflection & integration circle * Quiet journaling or nature time Sound bowl healing uses vibration and frequency to calm the nervous system, clear energetic blocks, and bring the body back into harmony. Many women describe this day as “floating” and deeply restorative. DAY THREE — ALIGN & RISE You leave grounded, centered, and energetically aligned. * Morning gratitude meditation * Future vision visualization * Personalized grounding rituals to take home * Closing ceremony + affirmation blessing You’ll return home feeling: ✔️ Clearer ✔️ Lighter ✔️ Rebalanced ✔️ Rested What’s Included * 3 days / 2 nights lodging (sleeps 4–6) * Nourishing lunches & dinners * Reiki session * Sound bowl healing experience * Restorative yoga * Chakra balancing * Meditation & integration tools * Sacred sisterhood connection

Activities

breathwork

meditation

energy healing

water activities

nature walks

somatic therapy

guided meditations

yoga classes

journaling

free time

group meals

rituals and ceremonies

inner reflection

group discussions

Amenities

Air Conditioning

heating

wifi

fireplace

Meditation Area

deck

BBQ Grill

Barbecue Utensils

Dining Area

Views & surroundings

Riverfront

Location

Where you’ll be

Map shows the approximate area. The exact address is shared after your booking is confirmed.

Practical

What to know before you go

What's included

Organic Lunch & Dinner Herbal Tea, Coffee and bottled water Yoga Mats Yoga Pillows and Blankets

What's not included

Breakfast or snacks

Food & meals

Organic Lunch and Dinner

How to get there

Car, Uber, Taxi

Reviews

What people say

Shared by the host

Christy A Ran recommends Sacred Reset.

"Wonderfully restorative weekend in beautiful surroundings. Laura is an amazing host and guide through a much needed reset retreat. I will definitely be returning for another in the warmer months to experience all the outdoor offers."

Nik Nikki recommends Sacred Reset.

"Attending the Sacred Reset Retreat was truly a life-changing experience. From the moment I arrived, I felt welcomed, supported, and completely at ease. Every detail was thoughtfully planned, creating a beautiful, peaceful environment that allowed me to fully relax, reflect, and recharge. The facilitators were incredibly knowledgeable, compassionate, and genuine. They created a safe space for personal growth, healing, and connection. The activities were well balanced, offering a perfect blend of mindfulness, movement, self-discovery, and spiritual renewal. I left the retreat feeling refreshed, grounded, and inspired with tools and practices that I can continue to use in my daily life. I highly recommend the Sacred Reset Retreat to anyone looking to reconnect with themselves, reset their energy, and experience deep transformation. It was truly an unforgettable and uplifting experience." ⭐️⭐️⭐️⭐️⭐️ Nikki

Your host

Meet your host

Laura

2 listings

Verified

Based in Tennessee, United States
Hosting since 2026

About Laura

Laura is the founder of Sacred Reset and the heart behind this transformative women’s retreat experience. With a deep passion for energy healing, meditation, and nervous system restoration, Laura creates safe, nurturing spaces where women can step away from the noise of everyday life and reconnect with their inner peace. As a certified spiritual healer specializing in chakra balancing, guided meditation, and inner child/trauma work, Laura blends grounded wisdom with intuitive guidance. Her retreats are known for their calming presence, authentic connection, and powerful energetic shifts. Laura believes that healing doesn’t have to be heavy, it can be gentle, supported, and rooted in sisterhood.

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