5 Days Riverside Yoga and Wellness Retreat in Rishikesh

Nestled on the serene banks of the Ganga River, Buddha Retreat invites you to slow down, reconnect, and realign your body, breath, and mind. Whether you are new to yoga or returning for a deeper reset, this retreat offers a grounding introduction to the yogic lifestyle, featuring daily asana, pranayama, guided meditation, and sound healing - all set in a tranquil, natural environment. -What is special about this retreat *Morning and evening yoga overlooking the Ganga *Pranayama and meditation sessions for emotional balance *Tibetan sound healing and inner stillness practices *Sattvic vegetarian meals and detox drinks *Optional Ganga dips and mantra chanting *Time for silence, journaling, and nature immersion Perfect for those seeking a short wellness break or spiritual recharge, this retreat helps clear mental clutter, relieve stress, and invite fresh energy into your life. -What will you gain *Disconnect with the materialistic world and connect with the real you *Knowledge about how a yogi's life *Find the positive in yourself *Importance of yoga in your life *You will experience beautiful Indian culture -Yoga styles and events offered *Hatha yoga *Ashtanga yoga *Meditation *Yoga Nidra *Sound healing *Pranayama *Fire ceremony *Spiritual excursions *Kirtan ceremony -Sample daily schedule *06:15 Ayurvedic detox or herbal drink *06:30 - 08:00 Morning Hatha yoga and alignment *10:00 Meditation (by the Ganga or in the yoga hall) *11:30 Sound healing or mindfulness (alternate days) *16:00 - 17:00 Evening yoga (gentle or restorative) *17:30 - 18:30 Evening meditation *19:00 Dinner