6 Day Yoga and Surf Retreat in Tamarindo, Costa Rica 1

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6 Day Yoga and Surf Retreat in Tamarindo, Costa Rica

6 Day Yoga and Surf Retreat in Tamarindo, Costa Rica 2

6 Day Yoga and Surf Retreat in Tamarindo, Costa Rica 3

Retreat

6 Day Yoga and Surf Retreat in Tamarindo, Costa Rica

14-19 July 2026 Reviewed by GoToRetreats

Hosted by Marine l

Retreat hostView details

Overview

About this retreat

A transformative yoga and surf retreat in Tamarindo, Costa Rica that helps you reconnect with your body, breath, and a slower, more intentional way of living. It blends Ashtanga-based yoga, surf, breathwork, somatic healing, and journaling. It creates a balanced experience of movement, nervous system regulation, and deep restoration in a supportive, consciously held space.

Retreat datesJul 13 – 18, 2026

Experience

The experience

Itinerary

Yoga & Surf Retreat Itinerary Tamarindo, Costa Rica | July 14–19, 2026 Day 1 – Arrival & Grounding Check-in and settle into your room Welcome circle Gentle sunset yoga Nourishing group dinner Intention setting for the retreat Day 2 – Connect Morning Ashtanga-inspired yoga Healthy breakfast Free time to relax by the pool or beach Sports massage or recovery treatment Evening Breathwork practice Day 3 – Explore Sunrise yoga Breakfast Surf session Free afternoon Reiki healing sessions shoulder openings Diner Day 4 – Restore Morning yoga and meditation Breakfast Relaxation and personal time Massage treatments Yin yoga and Sound Journey Day 5 – Deepen Ashtanga-inspired yoga practice Breakfast Surf session Integration workshop Breathwork and meditation Community dinner Day 6 – Reflection & Departure Final yoga practice Closing circle Breakfast Check-out and departures

Activities

breathwork

meditation

creative workshops

energy healing

surfing

massages

acupuncture

yoga classes

group meals

digital detox

holistic therapies

Amenities

Air Conditioning

wifi

Swimming Pool

Meditation Area

deck

Patio or Balcony

Garden Area

Dining Area

kitchen

Views & surroundings

Ocean Views

Peaceful Quiet

Spiritual Experience

Location

Where you’ll be

Map shows the approximate area. The exact address is shared after your booking is confirmed.

Practical

What to know before you go

What's included

Airport Pickup & Drop-off 5 Nights Accommodation Goodie bags Daily Brunch , Snacks and Dinner Water, tea, coffee served throughout the day Daily yoga classes Daily meditation classes Surf lessons with our instructors Transportation during the retreat Parking Wifi connection Luggage storage

What's not included

Flight Extra services Extra food

Food & meals

It will be one brunch and diner included, in the evening it will be with a private vegan chef. \ they will be snacks available throughout the day

How to get there

From Liberia airport, by shuttle or taxi

Your host

Meet your host

Marine l

1 listing

Verified

Based in Guanacaste, Costa Rica
Hosting since 2026

View profile

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