Sun Soul Stillness

January 15th - 19th, 2026 Reviewed by GoToRetreats

Hosted by Monique A

Retreat hostView details

Overview

About this retreat

About Sun, Soul and Stillness Our Vision: Sun, Soul and Stillness is a sacred space where you can unite to nurture mind, body, and spirit. Our mission is to provide a serene escape from life's chaos, fostering transformation, connection, and inner peace. Our Story: Founded by two passionate yoga instructors, Monique Marie and Aysha Mabin, Sun, Soul and Stillness was born from a shared vision: to empower individuals through holistic wellness practices, meaningful connections, and blissful relaxation. Our Promise: At Sun, Soul and Stillness, we promise: - A safe, supportive community of like-minded community - Expertly guided yoga and meditation practices for transformation - Delicious, healthy cuisine to nourish body and soul - Exciting excursions and activities for joy and connection - A serene beachside oasis for relaxation and rejuvenation Join us January 15-19 in Destin, Florida, and discover your inner stillness.

Retreat datesJan 14 – 18, 2026

Experience

The experience

Itinerary

Typical Day Morning Yoga - "Roots of Calmness" flow class Healthy Breakfast Workshop - "Mindfulness Foundations" Free time - beach walk or relaxation "Wholesome Delights" themed lunch Guided Meditation - "Breathwork for Serenity" "Opening Heartspace" restorative yoga Free time - journaling, reading, or beach relaxation "Gratitude Gathering" themed dinner Evening Fire Circle - "Sharing Intentions & Dreams" Relaxation time - unwind and prepare for tomorrow

Activities

breathwork

meditation

creative workshops

nature walks

guided meditations

yoga classes

journaling

writing workshops

free time

group meals

local excursions

digital detox

inner reflection

group discussions

Amenities

Air Conditioning

Swimming Pool

Meditation Area

Patio or Balcony

Dining Area

kitchen

microwave

oven

dishwasher

Views & surroundings

Ocean Views

Oceanfront

Spiritual Experience

Peaceful Quiet

Location

Where you’ll be

Map shows the approximate area. The exact address is shared after your booking is confirmed.

Practical

What to know before you go

What's included

Light breakfast, lunch and dinner served every night. Dietary restrictions will be taken into account. Yoga, meditation and workshops will be held daily to help you discover your best self. We will focus on transformation and work life balace.