Vibrant Wellness at Any Age

What if aging wasn’t about decline, but about refinement, wisdom, and vitality? Vibrant Wellness at Any Age is a nourishing, science informed and soul-centered retreat designed to help you reconnect with your body’s natural intelligence, understand your unique composition, and adopt practical daily practices that support longevity, clarity, and joy at any stage of life. Over four restorative nights, you’ll be guided through mindful movement, ancient wisdom systems, modern longevity practices, experiential nutrition with all organic ingredients, meditation, and sound healing —all in a supportive, intimate group setting. Rather than rigid protocols, this experience emphasizes choice, personalization, and embodiment, giving you the space and support to determine what truly works for you and begin to embody those practices now for better health today, tomorrow, and many years down the line. Vibrant Wellness at Any Age is more than a restorative getaway — it is a living, breathing model for how longevity practices can be gently integrated into everyday life using science and wisdom from various Indigenous systems. Forget rigid rules or extreme wellness trends. This retreat is about learning your body’s “secret formula” and gently aligning your lifestyle to support vitality, balance, and ease.

Breakfasts (all days except Saturday - Intermittent fast day) A healthy, organic blend of superfoods, including berries, nuts, sprouted cereal, and yogurt Coffee, mushroom coffee, tea, and juice options Lunches (daily) An extensive solar / salad bar spread featuring superfoods and all-organic ingredients, with a light stir fry Dinners: Vegetarian, vegan-friendly, and gluten-friendly meals using all-organic ingredients, with a focus on superfoods and light fish protein for those who do not follow a plant-based diet Friday: Tofu stir fry Salmon with asparagus Ancient grain side Saturday: Vegetable curry over quinoa Einkorn naan Sunday: Moroccan sweet potato stew Whole-grain accompaniment The following meals are included: - Breakfast - Lunch - Dinner - Snacks - Drinks The following drinks are included: - Water - Coffee - Tea - Detox juices The following dietary requirement(s) are served and/or catered for: - Vegetarian - Lacto-ovo Vegetarian - Vegan - Gluten Free - Organic - Raw food - Pescatarian - Lactose Free - Whole food - Ayurvedic - Other dietary requirements on request

Denver International Airport (DEN) is the primary major airport serving the region and is located approximately 60 to 75 minutes from the retreat location. Guests may reach the property using rental cars, shuttle services, or rideshare options. Many visitors choose to rent a car at DEN for the most convenient and flexible travel experience. Fort Collins–Loveland Municipal Airport (FNL) is located approximately 15 to 20 minutes from the retreat location, making it a convenient arrival option for guests. While airport transfers are not provided, visitors can easily reach the property via rideshare services such as Uber and Lyft, as well as local taxi services. Rental cars are also readily available at nearby airports for those who prefer additional flexibility during their stay.