30 Day Alcohol & Drug Addiction Recovery Retreat, Himachal,

Beyond Willpower: Healing the Roots of Addiction The cycle of addiction can feel like an impossible trap. If you have tried to break free but found that conventional methods fall short, please know you are not alone, and it is not a lack of willpower. Lasting recovery is rarely achieved by only treating the surface symptoms. Addiction is often a disease of disconnection—from our bodies, from our inner peace, and from our life's purpose. At Saptrashmi, we don't focus on shame or blame. We offer a different path—a holistic and compassionate approach that heals the underlying psychological and emotional wounds that fuel addictive patterns, guiding you back to a state of wholeness. Healing the Whole Person: Mind, Body, and Spirit Our 30-day addiction recovery program is built on a profound philosophy: true sobriety is not just the absence of a substance; it is the presence of a new life. Our approach is a unique integration of modern psychological understanding with timeless healing traditions. We focus on the "psychology of the mind and its cure," helping you understand the mental patterns that keep you stuck. We then provide you with a powerful toolkit of practices—including therapeutic yoga, mindfulness, and naturopathy—to rewire those patterns. In the serene and healing energy of the Himalayas, far from your daily triggers, you will build the inner strength, emotional resilience, and self-worth needed to create a life free from dependency. Your Integrated Toolkit for Healing and Renewal Your journey is supported by a comprehensive, multi-disciplinary approach that addresses every aspect of your well-being. Compassionate One-on-One Guidance: Regular, private sessions with our holistic wellness practitioners to guide your journey, address personal challenges, and create a roadmap for your recovery. Psychology of the Mind & Mindfulness: Practical workshops to identify triggers, understand the addictive brain, and develop powerful mindfulness-based strategies for managing cravings and regulating emotions. Therapeutic & Restorative Yoga: Gentle, trauma-informed yoga practices designed to release stored stress from the body, calm the nervous system, and rebuild a positive connection with yourself. Naturopathic Cleansing & Nutrition: A personalized diet of nourishing, sattvic foods and herbal therapies to detoxify the liver, restore gut health, balance brain chemistry, and reduce physical cravings. Deep Healing in Nature: We utilize our pristine Himalayan setting as a therapeutic tool. Immersive nature experiences help to heal the spirit and provide a powerful reminder of a life of beauty beyond addiction. Building a Foundation for a New Life: Through meditation and guided self-reflection, you will explore your core values and passions, building a clear vision for a meaningful and purposeful future. This program is designed not just to help you get sober, but to empower you to thrive in a new life of freedom and purpose. Achieve Lasting Sobriety: Move beyond the cycle of relapse by healing the underlying causes of addiction. Heal Emotional Wounds: Gently address past trauma, grief, and pain in a safe and supportive environment. Develop Healthy Coping Mechanisms: Replace destructive habits with powerful, positive tools for managing stress and life's challenges. Rebuild Physical Health & Vitality: Restore your body's natural state of health, energy, and resilience. Rediscover Your Self-Worth & Purpose: Reconnect with your authentic self and build a future that truly inspires you.

%You will be served organic vegetarian meals prepared with emotions of love and caring. Saptrashmi offers a variety of delicious and healthy Indian cuisine, using mainly local, and organic ingredients. Daily dinner is included in your package, with teas, herbal teas, and juices available.

Please book your flight to arrive at Kangra Airport. (DHM). From there, Saptrashmi Yoga can assist you to arrange taxi pick up or you can take a taxi to Sidhbari village which is about 15 kilometers from Dharmshala Airport.