EMBODIED BALI , 7-Day Movement & Cultural Immersion in Ubud

Step into the soul of Bali through a beautifully curated journey of movement, ritual, nature, creativity, and authentic connection. More than a retreat, Embodied Bali is an invitation to slow down, awaken your senses, reconnect with your body, and experience the magic of Ubud in a deeply meaningful way. This is not a typical itinerary retreat built around consuming experiences, performance, or escaping reality. Embodied Bali is a carefully curated immersion into the living spirit of Ubud — inviting you to slow down, reconnect with your body, awaken your senses, and experience Bali from the inside out. Through dance sessions, archetypal exploration, traditional Balinese dance, purification rituals, conscious movement gatherings, artistic encounters, local warungs, temples, rice fields, and intimate cultural experiences, each day becomes a doorway into a deeper connection with yourself and the island. Rather than simply visiting Bali, you are invited to feel it, move with it, taste it, and experience its living spirit through the body, the senses, and authentic human connection. Developed through the vision of Synergy Bali in collaboration with local partners, artists, venues, and cultural hosts, Embodied Bali invites you to experience the island through the body, the senses, atmosphere, and awareness. What Makes This Retreat Special A unique blend of archetypal exploration, somatic movement and traditional Balinese dances, woven together with hidden nature gems, intimate cultural encounters, and unforgettable culinary experiences — inviting you beyond tourism into the sensual, embodied magic of Bali. The immersion begins on September 11 with guest arrivals throughout the day. We recommend arriving in Ubud before 3:00 PM so you can settle in, rest, and fully arrive for the Opening Welcome Ceremony and first shared dinner experience in the evening. Each day is intentionally designed as a balance between embodied practice, cultural immersion, spaciousness, and meaningful human connection. Mornings often begin slowly with yoga, nourishing breakfasts, and gentle transitions into the day, while afternoons and evenings unfold through movement sessions, rituals, artistic encounters, culinary experiences, performances, and carefully curated explorations of Bali and Ubud. This is not a rigid retreat schedule built around constant activity or pressure to participate in everything. While the core experiences are highly encouraged as part of the collective journey, there is also spaciousness for rest, integration, reflection, journaling, personal exploration, and optional individual sessions. Participants are invited to listen to their bodies and engage with the experience in a way that feels authentic and nourishing. Throughout the immersion, optional 1:1 healing sessions and complementary experiences may also be available. Some evenings include optional shared dinners or informal gatherings, allowing space for deeper connection and community while still honoring personal rhythms and rest. The final day of the immersion is September 17 and concludes with a Closing Embodiment Ceremony, farewell dinner, and celebration. Check-out is on the morning of September 18 by 11:00 AM, allowing guests to depart slowly and integrated after the completion of the journey.

Food Throughout the immersion, we intentionally choose restaurants, cafés and local warungs that we personally love and genuinely enjoy returning to — places that reflect the beauty, atmosphere, creativity and cultural richness of Bali. From nourishing local cuisine to atmospheric garden spaces and carefully curated dining experiences, meals become another way of experiencing Ubud through the senses. Ubud offers a wide range of beautiful culinary experiences for different tastes and budgets — from authentic local warungs to refined conscious dining spaces. Throughout the immersion, we are always happy to share our favorite places, hidden gems and personal recommendations. MEALS Meals are not included in the immersion price. This gives participants the freedom to explore Ubud’s rich culinary scene according to their own rhythm, appetite and preferences. Throughout the immersion, we will take you to some of our favorite places, while also sharing hidden gems and personal local recommendations along the way. Participants staying at Champlung Sari receive: Daily breakfast included with accommodation For other meals, we recommend planning approximately: €20–40 per day for food, depending on personal preferences and restaurant choices. Meals Provided: Breakfast Diets Catered: Vegetarian

The nearest airport is (DPS), Bali’s main international airport, located approximately 1.5–2.5 hours from Ubud depending on traffic conditions. To make your arrival smooth and stress-free, airport pickup with a trusted local driver is included in the immersion price. Once your flight details are confirmed, we will organize your transfer directly from the airport to the accommodation in Ubud. There are no trains in Bali, but private drivers, taxis, and ride services such as Grab and Gojek are widely available throughout the island for additional travel before or after the immersion. Location Information Nestled beside the enchanting Sacred Monkey Forest in the heart of Ubud, Champlung Sari Hotel & Spa Ubud offers an authentic Balinese retreat surrounded by lush tropical gardens, flowing rivers, and playful monkeys roaming freely through the grounds. Designed like a traditional Balinese village, the resort blends peaceful serenity with the vibrant energy of Ubud’s cafés, temples, markets, and cultural treasures just steps away. With spacious rooms, beautiful pools, warm hospitality, and a deeply relaxing atmosphere, Champlung Sari is the perfect sanctuary for travelers seeking both comfort and the soulful magic of Bali.