Yoga and Breathwork Retreat 1

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Yoga and Breathwork Retreat

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Yoga and Breathwork Retreat 3

Retreat

Yoga and Breathwork Retreat

January 23-25, 2026Featured

Hosted by Cat Z

Retreat hostView details

Overview

About this retreat

Your journey back to yourself begins here. This retreat is designed to ignite your energy, reconnect you with your personal power, and bring you fully into your body. Across the weekend, you’ll move, breathe, and challenge yourself in ways that create real expansion physically, mentally, and emotionally. Through dynamic practices, intentional movement, and embodied workshops, you’ll experience a reset that awakens, strengthens, and aligns. Every part of this retreat is curated to activate you from the inside out to help you release stagnant patterns, build resilience, and step into a more energized, grounded, and empowered version of yourself.

Retreat datesJan 22 – 24, 2026

Experience

The experience

Itinerary

Day 1: Grounding We will start with grounding ourselves to help you land, connect, and feel safe as we prepare to embark on a journey over the next few days to transform and reconnect with your true self. • Welcome Circle • Z-Breath & Z-Flow • Yoga Nidra Day 2: Ignite We awaken your inner fire through intentional movement and breathwork rituals to tap into our energy and ignite the transformation that will become our glow. • Creative Ritual + Chakra Workshop • Z-Power Workoutz • Z-MOTION Dance Class Day 3: Purify The final morning invites stillness and release. Today is about giving you a space to breathe, reflect, and seal in all that you’ve discovered. Leave feeling clear, open, and renewed from within. • Sunrise Gratitude Ceremony • Closing Circle: Share + Integration • Departures

Activities

hiking

breathwork

meditation

creative workshops

energy healing

ecstatic dance

nature walks

guided meditations

yoga classes

journaling

free time

group meals

digital detox

rituals and ceremonies

inner reflection

group discussions

holistic therapies

Amenities

Air Conditioning

heating

wifi

fireplace

Patio or Balcony

Garden Area

BBQ Grill

Dining Area

kitchen

Views & surroundings

Forest Views

Peaceful Quiet

Spiritual Experience

Riverfront

Location

Where you’ll be

Map shows the approximate area. The exact address is shared after your booking is confirmed.

Practical

What to know before you go

What's included

✔️ Accommodation ✔️ Yoga/Breath/Somatic Rituals/Meditations ✔️ All Meals and Drinks ✔️ Farm Tour and Activities ✔️ Retreat Gift Bag

What's not included

Airfare and any travel fares including transportation fees are not included

Food & meals

Clean, whole, colorful fresh foods prepared by local chef and team. Plant based. No meat, except for fish option on Saturday evening.

Your host

Meet your host

CZ

Cat Z

1 listing

Verified

Based in Florida, United States
Hosting since 2026

To protect your payment, always pay through GoToRetreats.

Dates

Jan 22 – 24, 2026

$1,099

for 1 guest

Request to book

Send a request — you won't be charged until the host accepts.

You won't be charged until the host accepts

Refund & cancellation

Skill levelbeginner, intermediate, advanced

Reviewed by GoToRetreats before going live

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